By Dawn Bentley-Meehan
Most parents feel enough stress in their daily lives that they don’t need another thing to do or think about. Completely understood, however, there is the paradox of self-care that is difficult to deny. Nurturing yourself: refueling your energy, renewing your mind, body and spirit, means you are better for…
By Dawn Bentley-Meehan
We’ve heard the saying: “Parenting doesn’t come with an instruction manual.” I disagree. There are thousands of books, theories and articles on parenting. Which one is right for you and your child? Children are all unique and parents are too. Finding the technique that works for you and your family…
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